by Dr. Penina Bukiet | May 27, 2021 | Uncategorized
It’s been a year like no other. There finally appears to be some end of the pandemic in sight, and many are feeling optimistic but also cautious about what lies ahead. How do we move forward from such a harrowing experience? Where do we go from here? Maslow’s...
by Dr. Penina Bukiet | Oct 8, 2020 | Uncategorized
Practicing gratitude is the act of calling our attention, noticing and reflecting upon those experiences for which we are thankful. Many of us are accustomed to this practice around the Thanksgiving holiday; however, there are benefits of practicing gratitude...